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Voeding

Wat is het jojo-effect en hoe vecht ik ertegen?

Mensen die willen afvallen willen graag zo veel mogelijk kilo’s in zo’n kort mogelijke tijd kwijtraken. Men gaat veel minder eten en veel meer bewegen.

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Category: Voeding

Voeding

Wat is het jojo-effect en hoe vecht ik ertegen?

Oscar Groenewold

Oscar Groenewold © 2021

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